Advanced Sleep Therapy Team
Learn about our highly dedicated and trained professionals!
More About AST
In 2003 John, Mike, and Caryn were all working in the sleep therapy industry. Frustrated with the new “cost-cutting” culture, they teamed up to create a new vision for sleep therapy — a company where the clients come first! Utilizing each member’s respective talents, AST devised a business plan that was fiscally responsible without compromising […]
The mission of Advanced Sleep Therapy is to set the standard of excellence in our community by providing the patient, their families, and their physicians with confidence that we are dedicated, committed, and highly capable of delivering responsive, professional, and caring service to each and every patient as part of a successful plan of care. […]
All about Sleep Therapy
As a nurse, I’m often asked, “Caryn, how much sleep is enough?” That is not an easy question to answer. Several factors impact how much sleep we need. While most experts agree an adult should sleep 7-9 hours a night, the most informed expert is you! Sleep needs vary from person to person. According to researchers Michael […]
Shaq’s Big Rebound “He gets into that deep snore…and then he stops. His chest will stop moving…he was not breathing…then I saved him.” – Nikki Alexander Shaquille O’Neal is one of the most dominant big men of all-time in the NBA. Known for his ability to score at will inside the paint and claim rebounds […]
Depression is trending. Whether you go on Yahoo, Google News, or even AOL, #depression is a leading topic. Celebrity suicide tends to bring attention to the illness. However, depression affects every day people just as much. The CDC reports 1 in 10 U.S. Adults reports depression. Studіes haνe also shown that people with depression are […]
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