Advanced Sleep Therapy Team
Learn about our highly dedicated and trained professionals!
More About AST
In 2003 John, Mike, and Caryn were all working in the sleep therapy industry. Frustrated with the new “cost-cutting” culture, they teamed up to create a new vision for sleep therapy — a company where the clients come first! Utilizing each member’s respective talents, AST devised a business plan that was fiscally responsible without compromising […]
The mission of Advanced Sleep Therapy is to set the standard of excellence in our community by providing the patient, their families, and their physicians with confidence that we are dedicated, committed, and highly capable of delivering responsive, professional, and caring service to each and every patient as part of a successful plan of care. […]
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“My job is to protect the integrity of the NFL and to make sure the game is as safe as possible.” – Roger Goodell Nothing has sparked more controversy during the tenure of NFL Commissioner Roger Goodell than player safety. Most media coverage surrounds concussion-related injuries and illness. While it is true that concussions lead […]
Have you ever had a long night and woken up without enough sleep? As an undiagnosed sleep apnea patient, this was all too common for me. I didn’t even think twice before getting behind the wheel of a car in the morning. What I didn’t realize is that the amount and quality of sleep I […]
Last post in “Discovering Wellness”, we started a series on improving sleep quality. I reference an article with seven tips for getting a better night’s sleep. Today, we’re going to look at how the first tip is working for us and explore the second tip. How’s the regular sleep schedule working for you? Hopefully, it was an […]
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